Invite a friend
6am Kettlebell Class
Kettlebells are the ultimate fitness tool. Whether an experienced girevik or new to the sport, we invite you to come try this class for FREE on Tuesday December 11th and Tuesday December 18th from 6am-6:55am. Just mention you saw us here. No need to bring your own, we have all the bells you need.
You will love the mix of cardio and strength training along with the feeling of empowerment that kettlebell lifting provides. Many become addicted to this potent and effective workout, especially after you try one of our classes.
New guests only please
See you there!
|Where||ONE Training 40400 Grand River Ave, Novi, MI 48375|
|Next on||This event is over.|
|Time||6:00 am–6:55 am|
|Who to bring||College Students, Moms, Dads, Singles, Everyone, Seniors|
|Price||free for new guests - just mention Novi Patch|
More About ONE Training
By treating individuals as a whole, ONE Training helps them live in balance. The personal trainers accomplish this through concentrating on the healthy aspects of life, such as physical fitness, proper nutrition, work-life balance and emotional support. ONE Training offers a number of services, from group fitness classes to nutritional counseling to corporate health and welfare initiatives.