Invite a friend
Join us for a relaxing and refreshing evening in the soft glow of candlelight using yoga to open our bodies and minds. The class delves into the roots of yogic tradition using Raja yoga to move the body and prepare the mind for relaxation.
More About ONE Training
By treating individuals as a whole, ONE Training helps them live in balance. The personal trainers accomplish this through concentrating on the healthy aspects of life, such as physical fitness, proper nutrition, work-life balance and emotional support. ONE Training offers a number of services, from group fitness classes to nutritional counseling to corporate health and welfare initiatives.