patching...
Welcome back, Patch Blogger!

Yoga Power Vinyasa Classes at Novi Civic Center

City of Novi Civic Center, 45175 W 10 Mile Rd, Novi, MI | Get Directions »
$51.00

Power Vinyasa Yoga

Vinyasa yoga is a general name for any flowing style of yoga. It is a class where we link breath with movement to create a moving meditation. It is a vigorous flow of postures (asanas) to build stamina, strength and flexibility while promoting weight loss. It involves cardio and strength-building exercises, as well as some core work and a handful of asanas to increase flexibility. The asana sequences will be performed to balance and counter-balance the body. Come join us to move through shapes and forms in a flowing state of grace! 

Begins Oct 24, 2012

Wednesday, 5 classes

6:30-7:15pm

Bar Code - 7547; $51

Classes will be held at the Novi Civic Center, 45175 West 10 Mile Road

To register for this class, click on the website below.

http://cityofnovi.org/Services/ParksAndRec/OnlineRegistration.asp

Click on Register Online button, it will open up a registration website. Key in the Bar Code and search to see class details.

Event Details

Posted by: Mary Macey
Where City of Novi Civic Center 45175 W 10 Mile Rd, Novi, MI 48375
Next on This event is over.
Time 6:30 pm–7:15 pm
Website http://­www.­yogamacey.­com
Phone 8107056666
Price $51/5 weeks
Tickets Buy Tickets

More About City of Novi Civic Center

City of Novi Civic Center

City of Novi Civic Center

45175 W 10 Mile Rd, Novi, MI
248-347-0485

The Civic Center is a hub of governmental activity for the City of Novi. The center is the site for many offices including the city clerk, city manager, city treasurer and community development. City Hall and the Parks, Recreation & Cultural Services Department are also located here.

Connie

7:18 am on Tuesday, October 16, 2012

Mary is a great instructor and the classes are fun!

Reply

Leave a comment

 
Add an Event