FREE BABY & TODDLER CLASS DEMO DAY!!!
9:30-10 PARENT/BABY YOGA
Through gentle yoga postures and breathing exercises this class provides an opportunity for parent and baby to develop an awareness of their bodies. Emphasis is on relaxation and breathing techniques, facilitating a calm environment for parent and baby during a tiring phase of parenthood.
10-10:30 BABIES ON THE MOVE
This is a playful and fun class for both child and parent or caregiver. Babies love to be active and you encourage them with exercises that promote rolling, crawling, scooting, bouncing and more.
10:30-11:15 WEE FIT
This class allows young kids to move and play in a safe environment. This class incorporates something that every child will enjoy; popular kids games, obstaclecourses, dancing, and more.