Community Corner
ONE Training Wellness Warriors lost OVER 200 lbs & 80 inches in 8 week ONE Fit Challenge!
Our Wellness Warriors ate clean, worked out hard and are reaping all the benefits of a fit and healthy life!
Our Signature ONE Fit Challenge – Spring 8 week Total Wellness Transformation began Monday, April 15th. 30 participants began a journey to life-long wellness with us. We guided our wellness warriors in fitness, nutrition and total wellness. We tracked % weight loss, inches lost, and total wellness including water intake, sleep, stress relieving activities, charitable acts and more! By treating individuals as a whole and working on all these areas, we are able to lead them to a healthy and balanced life in body and mind.
Find out what's happening in Noviwith free, real-time updates from Patch.
AND THE WINNERS ARE:
Find out what's happening in Noviwith free, real-time updates from Patch.
Largest % of weight loss Kara Johnston - Highland
Most inches lost Lisa Phillips – W Bloomfield
Most Total Wellness Points – Jennifer Kaiponen – Livonia
Most classes attended – Sheryl Walsh – W Bloomfield
THE NEXT CHALLENGE BEGINS OCTOBER 2013 – Are you up for the Challenge to become a fit and healthy you, once and for all?? You will reach your goals with ONE Training.
TO LEARN MORE ABOUT OUR FITNESS CLASSES, PERSONAL TRAINING, NUTRITION COUNSELING, KID CLASSES, KIDS CAMP, CORPORATE WELLNESS PROGRAMS, AND MORE …..
VISIT www.onetrainingstudio.com; call 888-309-5311 or email info@onetrainingstudio.com
